activities for your body and soul

"Mensana in corpore sano - A healthy mind in a healthy body"

One day retreat on the 11th of september

together with Nicola Farnhill


A one day retreat offering participants the chance to relax in a beautiful mountain retreat situated in the Sierra de Crevillente.

The retreat will be focused on reducing stress and anxiety, through a gentle Yin Yoga practice, meditation. Mini workshops on how to cope in challenging times and developing skills to use for life.

Join this retreat and change a negative mindset to a positive one. Always see the opportunities in life and create the perfect life from a heartfelt place.

With a delicious vegan breakfast and lunch and relaxing time around the pool.
And optional massages this after summer retreat really will see you walking into the Autumn and Winter with a spring in your step and an outlook that will much peace, happiness, joy and abundance.

Only 85 euros per person for this retreat.

Email nicola@connectedtoself.com or message Nicola Farnhill on Fb.

Alternatively call 0034 634316839 for more details