activities for your body and soul

"Mensana in corpore sano - A healthy mind in a healthy body"

One day retreat on the 11th of september

together with Nicola Farnhill

A one day retreat offering participants the chance to relax in a beautiful mountain retreat situated in the Sierra de Crevillente.

The retreat will be focused on reducing stress and anxiety, through a gentle Yin Yoga practice, meditation. Mini workshops on how to cope in challenging times and developing skills to use for life.

Join this retreat and change a negative mindset to a positive one. Always see the opportunities in life and create the perfect life from a heartfelt place.

With a delicious vegan breakfast and lunch and relaxing time around the pool.
And optional massages this after summer retreat really will see you walking into the Autumn and Winter with a spring in your step and an outlook that will much peace, happiness, joy and abundance.

Only 85 euros per person for this retreat.

Email or message Nicola Farnhill on Fb.

Alternatively call 0034 634316839 for more details